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Product Category: Outdoor

Yoga

Yoga – Calm and balance

On the top floor of Skodsborg Spa & Fitness, you’ll find the Skodsborg Yoga Suite with views of the treetops and warm floors, creating the perfect setting for contemplation and tranquility. Our experienced yoga teachers guide you through meaningful sessions that connect body and mind, focusing on good breathing and bodily balance.

Yoga classes cater to all genders, levels and ambitions. You can try your hand at Yin, Hatha, Astanga, Kundalini, Svaroopa or senior yoga, all of which are offered several times a week.

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Fitness Track

Fitness Track – Work out at Skodsborg Fitness Track

At Skodsborg Fitness Track you will encounter 25 physical activities on an 800 meter long route that is a combination of hilly exercise path, running route and outdoor gym.

Challenge yourself or join a team where our skilled instructors will teach you how to manage your resources so you can improve your results with each run. Whether you’re a beginner or looking to expand your training program, we believe the track can challenge you to the max in terms of endurance, coordination and strength.

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Skodsborg Crossfit

Skodsborg Cross – Strength training with wild results

Skodsborg Cross is effective training that gets results fast.

At Skodsborg Cross classes, you will be challenged in intensive exercises that improve your strength, fitness, mobility and endurance. We guarantee sweat, a high pulse and a great atmosphere.

Anyone can train at Skodsborg Cross – both men and women, beginners and experts are challenged to their maximum potential. We often move today’s Cross training outdoors, as we believe that the inspiring surroundings help boost both your physical and mental strength.

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