Team training in beautiful surroundings

Kurhotel Skodsborg was created to help guests lead a healthy life, and that’s still the goal in our Classic Fitness classes.

Skodsborg Cross are intense exercises that combine strength training, cardio and mobility to work every muscle – even the ones you didn’t know you had.

For TRX – suspension training, you use your own body weight as resistance, guaranteeing an effective workout that builds muscle and burns fat.

Our skilled yoga teachers teach Yin, Hatha, Astanga, Kundalini, Svaroopa and senior yoga.

Unleash your inner child on our specially designed obstacle course Skodsborg Fitness Track in one of North Zealand’s most beautiful natural areas. The 800 meter track is designed to challenge your endurance, coordination and strength.

If you want to be challenged on your endurance, strength and fitness, boxing is for you. Boxing is one of the most challenging workouts that involves the whole body and produces results quickly.

Aqua fitness is a fun and effective form of exercise that takes place in the water and provides a gentle and invigorating workout for the whole body.

Saunagus is an aromatherapy experience where a gus master works with essential oils, water and fan techniques. Enjoy a journey of well-being where all senses are activated.