Fitness

Our coaches are passionate about getting you to perform at your best, and in our modern gym you can train on your own, be part of a motivational class or book an effective programme.

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WHY PERSONAL TRAINING?

A professional personal trainer will help you achieve your goals and get the very best out of your workout.

Do you need motivation? Want to lose weight? Do you sit too much at work? Or do you want to get stronger?

Together we plan a personalised training programme, ensuring that you avoid injury. That way, your exercise will be the most effective and you will get the most of your time.

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GETTING STARTED

Contact us for an informal chat. We always offer a free, 30-minute introductory meeting with a personal trainer.

If you let us know about your priorities before the meeting, we will find the best trainer for you.

It is often hard to get started. With a personal trainer, you get a training partner who will motivate you, congratulate you on your results and look forward to seeing you again.

Skodsborg Spa & Fitness is your path to success.

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