Energy session: Boost your meeting with an active break
Your body needs to move regularly, but protracted meetings or conferences don’t really encourage that. This is why Kurhotel Skodsborg has developed Energy Sessions, which allow you to energise your meeting with a different, healthy break. A trained instructor gets you on your feet and guides you through a series of simple exercises that provide renewed energy.
Energy Sessions are exercises that
- Recharge the body’s batteries
- Increase blood circulation
- Improve concentration