You should be at the centre of your fitness training
Your training is personal and it should be tailored to your needs, whether you find being part of a class motivational or prefer to pace yourself in a gym. You work out in our bright, high-ceilinged gym or outside, and afterwards you can re-energise yourself in our exclusive spa. You see, we believe that your surroundings help you go the extra mile when working out.
A membership includes your initial Skodsborg Fitness Test (value 750 DKK)
How to become a member
To become a member, contact the reception at our Spa & Fitness in person. Remember a photo ID.
Skodsborg Fitness Test: This is where your training starts
To ensure you have the right starting point for your training, we have developed an in-depth fitness test. The test helps you keep track of your progress and maintain a focus during your training. The test takes 50 minutes, consisting of measuring waist and fat percentage, a dynamic strength test and a fitness test and is adjusted to gender and age. We also recommend follow-up tests every three to six months, so you can optimize your development.
Fitness Test: 750 DKK
Note: The first test is free for new members.
To book your fitness test contact The Spa & Fitness reception at firstname.lastname@example.org or via phone +45 4558 5830.
Reach your goals with personal training
Do you want a tailored fitness programme that targets weight loss or rehabilitation after an injury? Do you have difficulty keeping motivated when exercising on your own? Or do you need advice to make sure you are getting the most out of your fitness exercises? A personal trainer is the solution. Kurhotel Skodsborg’s personal trainers work with both women and men and cover most types of training, including Skodsborg Cross, TRX and fitness exercises, with experienced trainers who know all about the inner workings of the body.