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Personal training in reformer with a focus on you and a personalized training program

With a professional personal trainer at Skodsborg Reformer Studio, you can get help achieving your goals and maximizing your training. Together, we will develop a training program based on your goals and your everyday life, so you get the most out of your training, use your time efficiently, and reduce the risk of injury. With a personal trainer by your side, you get professional sparring and safe guidance so you can train safely and purposefully from day one.

Our skilled instructors guide you through an individually tailored program that strengthens your body, increases your flexibility, and creates balance—always with a focus on your development and ambitions.

Your personal trainer will put together an optimal program just for you and help you through your customized exercises with both motivation and support. When a personal training program starts, we offer a free 30-minute introductory meeting to help ensure the best match between trainer and client.

Prices – Skodsborg Reformer Studio

Member of Skodsborg Reformer Studio 10 x 50 min.
8,875 kr.
10 x 25 min.
4,875 kr.
1 x 50 min.
1,030 kr.
Not a member of Skodsborg Reformer Studio 10 x 50 min.
10,560 kr.
10 x 25 min.
6,000 kr.
1 x 50 min.
1,310 kr.
For 2 persons, the above prices apply + 50%

Prices under 30 years – Skodsborg Reformer Studio

Member of Skodsborg Reformer Studio 10 x 50 min.
7,100 kr.
10 x 25 min.
3,900 kr.
1 x 50 min.
825 kr.
Not a member of Skodsborg Reformer Studio 10 x 50 min.
8,450 kr.
10 x 25 min.
4,800 kr.
1 x 50 min.
1,050 kr.
For 2 persons, the above prices apply + 50%

Personal trainers with unique skills

Our personal trainers are professionally trained, have solid experience, and work with different specialties, so you can choose the trainer that best suits your needs—whether you are looking for help with rehabilitation, weight loss, a more toned body, increased strength, or better flexibility. No matter who you choose, you will have a training partner who will support, guide, challenge, and motivate you throughout the entire process.

They will help you set achievable goals, keep your spirits up, and get through any bumps in the road. At the same time, they will ensure that you constantly focus on proper technique and continuous development. Contact us so we can find the personal trainer who best suits you.

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What is personal training?

Personal training is not just about training hard, but about training smart. Your personal trainer will assess your current level and your goals in a non-binding conversation, after which you will receive:

  • A course with a personal trainer who ensures continuity and motivation
  • A tailor-made training program that takes into account both your experience and any rehabilitation needs
  • Ongoing adjustments so you avoid injuries and reach your goals faster
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Practical information

Personal training at Skodsborg Reformer Studio

Member:
10 x 50 min. 8,875 kr.
10 x 25 min. 4,875 kr.
1 x 50 min. 1,030 kr.

Not a medlem:
10 x 50 min. 10,560 kr.
10 x 25 min. 6,000 kr.
1 x 50 min. 1,310 kr.

Member under 30 years of age:
10 x 50 min. 7,100 kr.
10 x 25 min. 3,900 kr.
1 x 50 min. 825 kr.

Non-member under 30 years of age:
10 x 50 min. 8,450 kr.
10 x 25 min. 4,800 kr.
1 x 50 min. 1,050 kr.

For 2 people, the above prices apply + 50%.
The above prices are valid as of January 1, 2026.

Skodsborg Spa & Fitness also offers personal training. Read more here

Contact Skodsborg Reformer Studio on tel. +45 4558 5830 or email personligtraening@skodsborg.dk, so that together we can find the best trainer for you.

First, you will have a half-hour introductory meeting with a personal trainer. Together, you will clarify your goals, wishes, and needs for the upcoming training program. The trainer will ask you relevant questions and possibly perform a body analysis to ensure you get the best possible start.

Based on the initial meeting, the personal trainer will have prepared the first training session.

We recommend booking a minimum training course of 10 x 50-minute training sessions. This will ensure a good starting point for maintaining your training afterwards. How you want to use the 10 training sessions is agreed with your personal trainer.

No. You can book a personal trainer regardless of whether you are a member of Skodsborg Reformer Studio or not.

At Skodsborg Reformer Studio, we have a range of different personal trainers. Contact us to find out more.

When you train with a personal trainer, you get the most out of your workout. Our trainers are professional and well-trained coaches who work with you to develop a customized training program, support you in achieving your goals, and help you train safely without injury. This way, you can make the most of your time at Reformer.

No. At Skodsborg Reformer Studio, we welcome everyone, regardless of your fitness level or whether you have tried reformer before. The hardest part is often getting started, and with a personal trainer, you get a training partner who helps you achieve your goals, motivates you, and celebrates your results.

Yes, if you are a member of Skodsborg Reformer Studio. See more about membership here

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