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Nordisk Retreat

Two days of breathing exercises, yoga, meditation, strength training and heat and cold therapy with Richie Norton
Taking place on January 23-24, 2025, Nordisk Retreat will be a unique experience where leading experts from both Denmark and the UK will gather to explore the transformative powers of breathing exercises, yoga, meditation, strength training, and heat and cold therapy.

Over two days, you’ll participate in both practical and Q&A-led working sessions and panel discussions on the latest British and Danish wellness trends and their underlying science.

During the retreat you will also have the opportunity to experience our Saunagus, a unique aromatherapy sauna where you are enveloped in the scent of pure essential oils while music creates a deeply relaxing atmosphere. The experience is then completed with a refreshing dip in the Sound, giving both body and mind a revitalizing boost.

We look forward to welcoming you to this special experience where you can immerse yourself in wellness and find peace in our beautiful surroundings.





Included in your Nordisk Retreat:

Ikon single seng
1 night for 2 people in a standard double room
Ikon te
Welcome coffee/tea/water and snacks
Ikon aftensmad
2-course sleep-optimized dinner incl. juice menu
Ikon kaffe
Breakfast in the morning
Ikon chat
Various panel and Q&A sessions
Ikon chat
Sleep optimization training
Ikon Yogahaender
60 min. Meditative yin yoga in private yoga studio by Richie Norton
Ikon blade
Guided walk or jog in Dyrehaven
Ikon behandling
Private saunagus workshop with spa host
Ikon spa
Training workshop in the performance pool by Richie Norton Minimum 15 years
Ikon spa
Skodsborg Flow workshop with spa host
Ikon obs
Please note Booking fee via email or phone – 150 kr.

Always included:

Ikon badekåbe
Bathrobe and slippers
Ikon wifi
Free wifi and Chromecast
Ikon parkering
Free parking v. registration
Ikon reception
24-hour reception
Ikon
Pillow menu
Ikon
Hypoallergenic duvets and pillows
Ikon safety box
Safety box
Ikon el-kedel
Coffee and tea (kettle)
Ikon hårtørrer
Hair dryer

On request:

Ikon room service
24-hour room service
Ikon single seng
Cots and extra beds
Ikon
Hygiene products
Ikon dog-friendly
Dog-friendly rooms
Ikon strygejern
Iron and board
Ikon skopuds
Shoe shine and sewing kit
Ikon
Hypoallergenic rooms
kon stol
Stool

Price

Price in standard double room for 1 person:
GBP 496
Price in standard double room for 2 people:
GBP 813

Meet the panelists

Day 1

12.45
Arrival
12.50 -13.45
Lunch in Salonen
13.45
Tour and orientation
14.00
Check in to your room
14.30-15.30
First wellness session
16.00-17.00
Second wellness session
17.00
Time to enjoy the spa
18.30
Mocktails in The Lobby
19.00
2-course sleep optimized dinner in Brasserie Carl

Day 2

7.00-8.30
Breakfast in Brasserie Carl
8:30
Coffee and tea in Salonen
9.00-10.00
Third wellness session
10.30-11.30
Fourth wellness session
12.00
Check out
13.00
Lunch in Søjlesalen and panel debate
14.00
Optional activity: Running, walking or team training
17.00
Thank you and goodbye

Information

The retreat is for anyone who wants to immerse themselves in their physical and mental wellbeing, whether they are new or experienced in yoga, meditation and exercise. It suits people who are curious to learn new techniques to manage stress, improve sleep and increase physical performance in a relaxing and scenic setting.

You can participate alone or in the company of others, as there is both alone time and time with other participants. All adults (18+) are welcome, regardless of gender.

The retreat will only be held with 20 participants.

The price for a Nordic Retreat is DKK 4,395 for one person in a standard double room or DKK 7,200 for two people in a standard double room.

The money will be deducted from your account 10 days before arrival.

Booking fee via email or phone – DKK 150.

Cancellation and full refund of the retreat is possible up to 10 days prior to arrival.

From 9 days until arrival, it is possible to get a full refund minus a DKK 500 cancellation fee per person. If the retreat is moved to another date, the cancellation fee of DKK 500 is still payable.

The full amount will be refunded if Kurhotel Skodsborg cancels the retreat or if there are not a minimum of 20 participants for the retreat.

We reserve the right to make any changes to the program. The final program and practical information will be sent directly to participants no later than one week before the retreat.