Fitness

Our coaches are passionate about getting you to perform at your best, and in our modern gym you can train on your own, be part of a motivational class or book an effective programme.

Sign up for classes

Skodsborg Cross: Strength training with amazing results

There is a reason why Skodsborg Cross training has become a hit: it is highly effective, meaning you get quick results. Skodsborg Cross consists of intense exercises that combine strength training, cardio and mobility, ensuring that all muscles get a workout. Even the ones you didn’t know you had.

Everyone can do Skodsborg Cross. Men and women, beginners and advanced are challenged to meet their potential, and you can choose to work out in a class or book a personal training session. We guarantee lots of sweat, a high pulse and great fun! When the weather is nice, we move our Skodsborg Cross Workout Of The Day (WOD) outdoors. Kurhotel Skodsborg is located between the forest and the beach north of Copenhagen, and we believe that the inspiring setting boosts both your physical and mental strength. Just like Skodsborg Cross!

This weeks classes

How to become a member

To become a member, contact the reception at out Spa & Fitness in person (remember a photo ID) or join us online.

Skodsborg Cross Classes

Skodsborg Cross Basic
Skodsborg Cross Mobility
Skodsborg Cross Gymnastics
Skodsborg Cross SKY
Skodsborg Cross Striking
Skodsborg Cross WOD Outdoor/indoor
Movement Mobility