Fitness

Our coaches are passionate about getting you to perform at your best, and in our modern gym you can train on your own, be part of a motivational class or book an effective programme.

Sign up for classes

Want to work out with your peers? Join SKY

SKY is for 15-22 year olds who think that a great atmosphere and a cool environment inspire motivation. But SKY is more than just a fitness club! On all weekdays you can choose between our many class activities and you have free access to our spa.

A membership includes your initial Skodsborg Fitness Test (value 750 DKK)

The Skodsborg Fitness Test includes

  • Measuring of waist and fat percentage
  • A dynamic strength test
  • A fitness test

The test is gender- and age-adaptable and is performed by our experienced coaches.

Age group: 15-22 years
575 DKK per month

How to become a member

To become a member, contact the reception at out Spa & Fitness in person. Remember a photo ID.

Skodsborg Fitness Test: This is where your training starts

To ensure you have the right starting point for your training, we have developed an in-depth fitness test. The test helps you keep track of your progress and maintain a focus during your training. The test takes 50 minutes, consisting of measuring waist and fat percentage, a dynamic strength test and a fitness test and is adjusted to gender and age. We also recommend follow-up tests every three to six months, so you can optimize your development.

Fitness Test: 750 DKK
Note: The first test is free for new members.

To book your fitness test contact The Spa & Fitness reception at fitnessreception@skodsborg.dk or via phone +45 4558 5830.

Book your fitness test