Fitness

Our coaches are passionate about getting you to perform at your best, and in our modern gym you can train on your own, be part of a motivational class or book an effective programme.

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TRAINERS WITH VARIOUS AREAS OF EXPERTISE

Skodsborg Spa & Fitness has a wide range of personal trainers with a variety of skills and expertise.

All our personal trainers are professionally trained. They have years of experience and different areas of interest and expertise – ranging from rehabilitation, weight loss and body toning to increasing muscular strength or improving flexibility. Some of our trainers are here daily, while others are affiliated partners. What they all share is the ability to guide and advise you, so you get a training partner who will challenge and help you.

Learn more about the individual trainers here or contact us for more information.

CONTACT

SKODSBORG SPA & FITNESS PERSONAL TRAINERS

These trainers are here daily.

Functional training, strength training

Dietician, running coach

Skodsborg Cross, weight training

Camilla Pabijan

Functional training, weightlifting and fitness

AFFILIATED PARTNERS

A number of Skodsborg Spa & Fitness’ personal trainers are affiliated partners. You will meet them occasionally.

Linda Langkilde

Relaxation and strengthening of the body’s core

Anne-Louise Haarby

Stress, Mindfulness, Meditation and Yoga

Cyril Kalvåg

Guidance in preventive training and medical training and rehabilitation

Ditte Dyrholm

Stress treatment, chronic pain and long-term illness

Anne Mette Goddokken

Z-Health-program

Peter Ahlfors

TRX and free weights

Rikke Hørlykke

Custom training programmes

Lotte Rask

TRX, Functional Training and Pilates

Mariann Mie Haslund

mindfulness, relaxation and agility

Piyana Pommer

Svaroopa-yoga