Fitness

Our coaches are passionate about getting you to perform at your best, and in our modern gym you can train on your own, be part of a motivational class or book an effective programme.

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Anne-Louise Haarby

Do you need peace of mind, body and mind working together, breathing more optimally, to be more present in the moment as well as mental balance? To prevent stress and achieve increased energy and mental balance, Anne-Louise Haarby works to create tranquil moments in a busy everyday life. For the past 10 years, she has worked with holistic counseling as a part of stress management and work-life balance, as well as eating disorders, anxiety and depression. She is certified in personal, systemic and management-based coaching and is also a mindfulness, meditation and yoga teacher.

Contact

Learn more about personal training at the Spa & Fitness reception or email Anne-Louise Haarby at spiramenta@gmail.com or call on tel. 6160 2530

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