Maximise your results with personal training

You get the best and most effective training with a personal trainer. A professional, experienced coach who can help you plan your personal fitness programme will help you achieve your goals and ensure that you avoid injuries. This is how you get the most out of your time at the gym.

At Kurhotel Skodsborg we have a wide range of personal trainers (both women and men), all of who have different focuses. This may be rehabilitation, weight loss, a toned body, increased muscle strength or greater flexibility.

How to find a personal trainer

Contact Spa & Fitness on tel. 4558 5830

Camilla Pabijan

CrossFit, weightlifting and TRX

Anne-Louise Haarby

Stress, Mindfulness, Meditation and Yoga

Anne Mette Goddokken

Z-Health-program

Cyril Kalvåg

Guidance in preventive training and medical training and rehabilitation

Ditte Dyrholm

Stress treatment, chronic pain and long-term illness

Lotte Rask

TRX, Functional Training and Pilates

Linda Langkilde

Relaxation and strengthening of the body’s core

Mariann Mie Haslund

mindfulness, relaxation and agility

Mia Panduro

Mikael Steinhausen

Body-sds, stress treatment

Peter Ahlfors

TRX and free weights

Piyana Pommer

Svaroopa-yoga

Rikke Hørlykke

Custom training programmes

Trille Rustand de Vries

Individual personal training and smaller classes