Fitness

Our coaches are passionate about getting you to perform at your best, and in our modern gym you can train on your own, be part of a motivational class or book an effective programme.

Sign up for classes

Kick start your body in 3 months

Renew yourself and embark on a new, healthier lifestyle with Kurhotel Skodsborg’s exclusive health programme! You get three months, during which you work intensively with your own personal team, consisting of a doctor, a diet supervisor and a coach who devise a complete personal course with a diet plan and fitness programme tailored to your needs.

Look forward to

  • Significantly improved health condition
  • Reduced risk of future illnesses
  • Increased well-being and a strengthened immune system
  • Lifestyle changes consistent with your daily life
  • Renewed energy

What you get

  • Extended medical examination by the doctor
  • Consultation with the dietician every two weeks
  • A meeting with your personal coach every two weeks
  • Access to Spa & Fitness for three months
  • Texts with motivational advice and training tips
  • Evaluation and test by the doctor

Price: 24,000 DKK

Contact us at booking@skodsborg.dk or call on tel. 4558 5800 to find out if the Skodsborg Health Programme is the right fit for you.

Staying fit while on holiday

You know about active holidays in various different sports resorts far away, but you can also combine training with a holiday in Denmark. At Kurhotel Skodsborg, between the forest and the beach north of Copenhagen, we have all the facilities that enable you to enjoy your holiday, while staying fit at the same time. When booking a stay with us, you have free access to our state-of-the-art gym where you can practise yoga, Skodsborg Cross, TRX and fitness, and when the Danish summer sun really shines, we often move the fitness classes outside.

Read about CrosFit training