FITNESS TRACK – UNIQUE TEAM WORKOUT IN THE GREAT OUTDOORS
Are you ready to face 25 physical challenges on an 800-metre-long route in one of the most beautiful natural settings in North Zealand? Then you’re ready for the Skodsborg Fitness Track! It’s a specially designed obstacle course – a combination of hilly exercise trail, running route and outdoor gym.
The course is designed to challenge you to the utmost, in terms of endurance, coordination and strength. Whether you are a novice or wish to expand your workout programme, we believe this will definitely awaken your inner child. Our expert instructors will teach you how to deploy your resources, so you can improve your results with each step.
The unique track is designed as a natural part of the forest in our beautiful ‘back garden’ near Skodsborg Station. Skodsborg Fitness Track is an inspirational class work out with wind in your hair, tons of fresh air and lots of laughs.
We are extremely proud to be the first place in Denmark to offer class workouts using this type of activity.
Skodsborg Fitness Test: This is where your training starts
To ensure you have the right starting point for your training, we have developed an in-depth fitness test. The test helps you keep track of your progress and maintain a focus during your training. The test takes 50 minutes, consisting of measuring waist and fat percentage, a dynamic strength test and a fitness test and is adjusted to gender and age. We also recommend follow-up tests every three to six months, so you can optimize your development.
Fitness Test: 750 DKK
Note: The first test is free for new members.
To book your fitness test contact The Spa & Fitness reception at firstname.lastname@example.org or via phone +45 4558 5830.