One of the reasons fitness boxing has become so popular is the fact that it produces visible results in a very short time. Boxing is one of the toughest forms of workout available. You use your whole body, so your muscles work at high pressure. Fitness boxing combines stamina and strength, so you get stronger as you get fitter. If you are dreaming of a strong, athletic body, then fitness boxing is probably the perfect choice.

This weeks classes

HOW TO BECOME A MEMBER

To become a member, contact the reception at out Spa & Fitness in person (remember a photo ID) or join us online.