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Aqua Fitness – Gentle training in water

Kurhotel Skodsborg’s unique location by the Øresund means that the water has always inspired our training offerings – in 1898 it was called water gymnastics, and today we call it Aqua Fitness. The resistance provided by the water helps build muscle strength while reducing stress on the joints.

Under the expert guidance of our experienced instructors, you can also give your body an effective cardio workout with movement in water.

Participation in aqua fitness classes requires a membership with access to the spa or that you are a guest at the hotel.

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