Staying hydrated and drinking water is very important for your health. Drinking enough can help you loose weight, as well as keep your skin glowing and help your kidneys detox your body. But water doesn’t just have to be boring and from the tap. At the spa we have now opened a brand new water bar – drink tea, still/sparkling or infused water. Infused water we say? Herbs in water? Herb-infused water can actually have a lot of benefits for our health…
Helps your digestion and is a good idea if you feel bloated or stressed.
Fresh lime or lemon
Has a great, fresh taste. It also helps to lightly detox your body. We recommend you drink it in connection with a SaunaGus experience.
It is a great idea to drink water with cucumber to add vitamins and minerals to your diet, it curbs your appetite and will help skin stay smooth (cucumber is also used in a lot of skincare products).
The new water bar is just part of what you get access to in the spa. So, if you would like to detox, de-stress or get away from the city, we invite you to book a Spa Day.
Text and photo by Kristine Gaarn