Join us and enjoy the below benefits:

  • Unlimited use of the fitness facilities
  • Unlimited use of the spa area with 16 selected bathing experiences, inspired by bathing traditions from all over the world
  • Unlimited access to more than 120 weekly scheduled group fitness activities
  • 20 % discount on all treatments in our Spa Beauty from Monday to Thursday

 

UNIQUE FITNESS TEST

We offer all new members our unique fitness test.
You will maximise the benefits from your training if you undergo the fitness test before you begin training with us.
The fitness test takes 50 minutes and consists of measuring your waist and body fat percentage, static stability test, dynamic strength test as well as a conditioning test.
When the test is done, we produce a graphic presentation showing your present fitness status. We will store the graphic presentation electronically and you can have it forwarded as a PDF file if you wish.

FOLLOW-UP ON FITNESS TEST

We recommend that you invest in following up on your fitness level every three to six months. Hereby you will have a unique and efficient possibility for monitoring your fitness status.
The test includes measuring your waist, and body fat percentage, static stability test, dynamic strength test as well as a conditioning test. The test will be customized to your sex and age.
When the test is done, we produce a graphic presentation showing your results from your first to your most recent fitness test. We will store the graphic presentation electronically and you can have it forwarded as a PDF file if you wish.
Please note that the test is also available to non-members who would like an efficient way to monitor their fitness status.
The test takes 50 minutes and costs DKK 750.
We invite you to book an appointment in the Fitness reception or on telephone +45 4558 5830.

REACH YOUR GOALS WITH A TRAINING PROGRAMME

Based on the results from your fitness test – together with your own wishes and goals – we invite you to book one of our personal trainers to put together a personal, goal-oriented training programme for you.
We recommend that you take the fitness test and consistently upgrade your training programme.
As a member at Skodsborg Spa & Fitness you have a strong team of personal trainers at your disposal. All our personal trainers are highly qualified within their chosen fields. We invite you to meet our team of personal trainers.

PHYSIOTHERAPEUTIC CHECK

Do you have problems with your motor apparatus, like old or present injuries or pains in your back, hip or knee?
Then we recommend that you book a two hour physiotherapeutic check. At this check you will have a one hour body screening, in which we will put together a training programme based on the screening. The check and the training programme will be performed by a physiotherapist.
DKK 1,850
We invite you to contact fitness@skodsborg.dk if you would like further information about the possibilities for a physiotherapeutic check.

 

Minimum age is 15 years.

All prices are valid for 2017.

Prices and treatments are subject to change, and include VAT.